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	<title>thaiboxingsite.com ( Muay Thai )</title>
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		<title>Three Tips to Build Explosive Punching Power</title>
		<link>http://thaiboxingsite.com/?p=392</link>
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		<pubDate>Wed, 18 Aug 2010 13:44:03 +0000</pubDate>
		<dc:creator>Tosteng</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[Explosive]]></category>
		<category><![CDATA[Punching]]></category>

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Image : http://www.flickr.com
There&#8217;s a big difference between an untrained novice and an experienced puncher or striker. It&#8217;s not strength or power, and it&#8217;s not size or reach. The difference is technique.
Experienced boxers and martial artists know how to make every part of the body work together during a punch. They maximize power while minimizing extraneous [...]]]></description>
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		<title>Purpose of Using Heavy Bags in Boxing</title>
		<link>http://thaiboxingsite.com/?p=391</link>
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		<pubDate>Mon, 16 Aug 2010 09:38:18 +0000</pubDate>
		<dc:creator>Tosteng</dc:creator>
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		<description><![CDATA[A boxer&#8217;s job is to knockout their opponent. It&#8217;s a tough job. Hitting a trained opponent that is moving to evade your punches is hard enough, but when they are also trying to hit you it can become almost impossible. So boxers train to make every punch count. When they hit, they have to know [...]]]></description>
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		<title>The Origin of Muay Thai &#8211; From Deadly Combat to Modern Sport</title>
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		<pubDate>Tue, 10 Aug 2010 11:27:37 +0000</pubDate>
		<dc:creator>Tosteng</dc:creator>
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		<description><![CDATA[The complete origin of this devastating martial art, and now respected athletic competition, is unclear. It is safe to say however, Muay Thai, or &#8220;Thai Boxing&#8220;, was developed in Thailand as a hand-to-hand combat method to protect individual communities. At the time, only short-range weapons like knives, clubs and spears were used during armed combat. [...]]]></description>
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		<title>Boxing &#8211; A Basic Overview for Beginners</title>
		<link>http://thaiboxingsite.com/?p=389</link>
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		<pubDate>Tue, 10 Aug 2010 11:27:18 +0000</pubDate>
		<dc:creator>Tosteng</dc:creator>
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Image : http://www.flickr.com
Boxing is a fun sport to get involved in, no matter your age or individual level of fitness. It is a discipline that stays with you long after you&#8217;ve learned it.
The misconception about boxing is that it is all about aggression, but that just isn&#8217;t true. Boxing, like other martial arts, is about [...]]]></description>
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		<title>The Boxers Jab &#8211; Learn the Secret of Boxing Success With a Precision Jab!</title>
		<link>http://thaiboxingsite.com/?p=388</link>
		<comments>http://thaiboxingsite.com/?p=388#comments</comments>
		<pubDate>Tue, 10 Aug 2010 11:26:50 +0000</pubDate>
		<dc:creator>Tosteng</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[Boxers]]></category>
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Image : http://www.flickr.com
About the Jab
After learning the stance and on-guard, the very first punch that a boxer is taught is the jab. Ask any practicing boxer, if they were restricted to using only one shot, then that shot would be the jab. There is a myth that needs to be dispelled here also; the jab [...]]]></description>
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