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Posts Tagged ‘Kicking’

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In our Combatives, we utilize a number of different low-line kicks (i.e. below the waist). As with our other striking techniques, we focus on kicks that are not highly technical, nor do they require tremendous flexibility. I was reading somewhere recently about making techniques yours, and how it still takes practice to truly acquire a skill or technique, and I must agree with this mentality. Just my two cents, of course, and though these kicks are fairly easy to learn, they still require some training. We like front kicks, o’ou tek (hook or roundhouse) kicks, low destructive kicks (sometimes called a stab kick), shin kicks and stomps. We do not work Thai kicks very much in class because they are more technical, in our humble opinion, and those students with previous training in other arts tend to turn them into snap kicks anyway. On rare occasion, we work the side kick. This has never been one of my personal favorites, but it is just a preference thing. We have probably worked the push kick (teep) once or twice.

Front Kick

We use front kicks pretty regularly, with the groin being a common target. We also start beginners with front kicks whenever we do the o’ou tek series of combinations. It is just a little bit easier for them to pull off technique-wise. We often train the lead leg in combinations, but there is no reason why you cannot use the rear leg and kick a field goal right into the groin. Some folks point their toes up (dorsiflexion) when they snap the kick, others keep the toes pointed out (plantar flexion). I guess it all depends. If I were wearing big boots, as I sometimes do, and I was going to kick to the groin, I would probably dorsiflex. Then, my kick would look more like a spike kick, with a little or no snap in the lower leg, as well.

O’ou Tek

We take this from JKD. It is basically a roundhouse or hook kick, and we use it below the waist with the lead leg. When I began training it, I also used a Pendulum Step. We do not generally require the students to use that footwork, but it is important for them to plant the ball of the foot of the rear leg at the right angle to open up the hips. Some students have a hard time grasping why they need to turn the toes away from the kick. I had “lift and pivot” burned into my brain. In any case, we often train this kick with a combination series. A typical combination we use leads off with the o’ou tek, follows with a Cross – Hook – Cross and ends with the o’ou tek. I love the flow of these drills.

Low Destructive Kick

With this kick we are usually aiming for a knee from various angles. I think of it as a stab kick because of the way the leg is chambered and the way kick is applied. From the front, I crouch my body a little bit as I chamber my leg, with my instep facing upwards. I throw the kick down, towards the knee joint, just as if I was thrusting a blade towards the target. With enough force, I can make his knee hyper-extend. I retract the leg just as I might retract the blade after stabbing. I can also do this directly from the side, pushing the knee inward towards the opposite leg. It takes a lot of force to break a knee. It is a hinge joint, and therefore is not intended to move from side to side, nor even hyper-extend by very many degrees. Having said that, even if it is hard to break the knee, with the right mechanics, I can cause a lot of pain and probably inflict some damage by making it move in ways nature did not intend!

Shin Kick

Unless people train to deaden the shins and calcify the bone, this area of the anatomy does not have much protection between skin and bone. So naturally it is a very nice place to throw a kick. We train with the rear leg only. Lifting the leg slightly, the side of the foot accelerates towards the shin-the hip is open. We use the instep instead of the toe for the striking surface because it is tricky to make contact with toe to shin, especially under duress. Sometimes we scrape or drag the foot a little bit across the ground until we get close to the target, (like kicking up dirt) then explode with the foot into the shin bone. Once the foot is planted to the side, after the kick, there is a nice opportunity for a downward elbow strike. We train this on one of the Slammer pads, but you could also train this on a piece of PVC pipe with a wide diameter. Very nice, indeed.

Stomp

Okay, now I want you to pay attention about this one. People already think they know how to stomp, but I want you to stomp BETTER. Bring yourself directly adjacent to the target. Lift your body up and lift your knee. Now, bring all your bodyweight to bear on the target, like you are squashing a humongous cockroach with your foot. BAM! No love taps or nudges, here. Think of your leg as a powerful piston. A stomp is nice insurance. You triumphantly got him to the ground somehow, and you want to ensure you have stopped this threat. Maybe you want to keep him from getting up and running after you. Maybe you want to destroy the weapon-retaining hand. Perhaps he is just kneeling, and you want to make sure he does not jump back up to try something stupid. Expect that you might break the ankle, or if he is prone and his foot is dorisflexed (toe pointing towards ground), you might do terrible things to the Achilles–same thing if he is kneeling. I see this one as a finishing move IF I STILL FEEL HE IS A THREAT. Obviously, only you can make that determination within the context of your situation.

I will avoid getting into the mechanics of the Thai kick, side kick or push kick-we do not use them very much in our Combatives. They are awesome tools, and if you train in Muay Thai or other arts, they are definitely worthwhile, but they require much more training to master, in my opinion. I recently found an interesting article about high kicks, and it discusses whether or not they are “worthless.” A lot of folks say they are too risky for the street, but you know, there are probably some out there with the timing and speed who can actually pull them off with relative ease. It is up to the individual and his/her training. We have never said that our way is the only way-that is flawed thinking. Nevertheless, we do know that these particular kicks are quick to learn and easy to retain. It is a good thing to have techniques that are not overly complicated and are fast to acquire-if the fight finds you tomorrow, you can use them immediately!

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In our Combatives assume a large number of different low-line kicks (below the waist). As with our other amazing techniques, kicks, we focus on not very technical, but require an enormous flexibility. I was reading recently somewhere on sales techniques, and it takes more practice to acquire a skill or a technical reality, and I agree with this mentality. Just my two cents, obviously, and although these steps are relatively easy to learn, have yetsome exercise. We would like to enter front kicks, teak o'ou (hook or round), kicks, kicking bass destructive (sometimes even stab kick), Shin and stamps. We do not work very much Thai Kicks in class, because they are more technical, in our humble opinion, and students tend previous training in other arts of them anyway, in turn, snap kicks. In rare cases, we work to enter the site. This has never been one of my personal favorites, but it's just a preference thing. We have probably workedThe Push-Kick (TEEP) once or twice.

Front Kick

We use face kicked quite regularly, with the bar is a common goal. Beginners start with the front kick, if we make the teak o'ou series of combinations. It 's just a bit' easier for them to deduct in technology. We train together often lead leg, but there is no reason why you can not use the leg back and kick a field goal right on the toolbar. Some people show their toes up (dorsiflexion), ifDismissed the football snap, others hold out their toes (plantar flexion). I think it all depends. If I wore big boots as I sometimes do, and I wanted to kick in the groin area, probably dorsiflexion. Then I would kick kick looks more like a plug, with little or no shooting in the lower leg, as well.

O'ou Tek

Take this from JKD. It 's basically a roundhouse kick or hooks, and we use it to below the waist with the leg lead. When I started training, I also used aPendulum Step. We are not generally require that students use footwork, but is important for them to open the ball of the rear leg in an attack at a right angle to the sides. Some students have a hard time to understand why you need to tiptoe away from the hairpin. I had, "Lift and pin" burned into my brain. In any case, we often train this kick with a series of combination. A typical combination we use branches with teak o'ou, following a cross – hook – cross and endswith teak o'ou. I love the flow of such exercises.

Low Kick-destructive

With this goal, which normally meet for a knee from different angles. I see this as a kick to drive because of the way in which the leg is chambered and calcium modalities for their implementation. From the front, Crouch my body a bit, 'as I see my leg room with my tension on. Throw down the stairs, toward the knee, as if I were a knife in the direction of the target. With enough strength, I can kneehyper-extension. I retract my leg that I could after the end of the cutting blade weapons. I can also directly on the side, the knee is pushed inward toward the opposite leg. It takes great strength to break the knees. This is a common, and is not intended to move from page to page, or hyper-extended very many degrees. Apart from this, although it is difficult to break your knees with the mechanics right, I get a lot of pain and probably cause some damage by moving inDue to the nature not intended!

Shin Kick

Unless people in the shins and confuse the train calcify the bones, this area is the anatomy is not much protection between skin and bone. As obvious as it is a very nice place to throw a football. We train with the back leg only. Lifting the leg slightly, the side of the foot toward the shin accelerated hip is open. We use the instep rather than the top for the face, because it is difficult to get in contact with the tip shank,Especially under pressure. Sometimes we have to scratch or pull a bit 'foot on the ground until you get close to the goal (as KicKing dirt), then explode with the foot to the shin. Once the foot of the page is planted after football, there is a great chance for a downward elbow strike. We train them on one of the findings of the Slammer, but this could also train on a piece of PVC pipe with a diameter large. Very nice, indeed.

Trample

Okay, now I want you to payThe focus on them. Those who already think they know, like Stomp, but I stomp better. Connect directly to your destination. Raise your body and raise your knees. Now, take all your weight to bear on the goal as you are a giant cockroach with his foot crushed. BAM! No taps or love goes here. Think of a leg, like a powerful piston. A stomp is nice insurance. She carried him triumphantly to the ground somehow, and you want to do so to terminate thisThreat. You might always want to keep up and running after you. You might want to keep the hand gun to destroy. Perhaps it is on his knees, and make sure you do not want to jump again to try something stupid. might be expected that you could break your ankle, or if he is vulnerable and his foot is dorisflexed (pointing towards the ground), one to do the terrible things that Achilles – the same thing when he kneels. I see this as a finishing move if I still feel he is a threat.Of course only you can make that determination in relation to its circumstances.

I want to avoid that in the mechanics of Thai Kick Side Kick Kick-Push or not we use a lot in our Combatives. Tools are impressive, and if you train in Muay Thai and other arts, are worth it, but require much training to master, in my opinion. I recently found an interesting article on high kicks, and to discuss whether or not they are "worthless". ToMany say they are too risky to the street, but you know, there are probably some out there with the times and the speed can actually pull off with relative ease. Is the individual and his education. We never said that our way is the only way this is equivocal. Yet we know that these particular kicks fast to learn and easy to remember. It 's a good thing for the techniques that are not too complicated and can be acquired quickly, if the fightIt takes place tomorrow you can use immediately!